SINGAPORE RED CROSS SOCIETY
HEAT RESILIENCE FOR YOUTH
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1.
Understand how
Singapore’s tropical climate affects body temperature and well-being,
especially during outdoor activities.
2.
Recognize the signs and
symptoms of heat-related conditions such as heat exhaustion, dehydration, and heat
stroke.
3.
Adopt healthy daily
practices to manage heat, such as staying hydrated, wearing appropriate
clothing, and avoiding outdoor activities during peak heat hours.
4.
Use personal and
household cooling strategies effectively and responsibly,
including the proper and energy-efficient use of fans and air-conditioners.
5.
Learn the environmental
impact of excessive energy use for cooling and explore sustainable alternatives
(e.g. natural ventilation, green spaces).
6.
Demonstrate first-aid
knowledge for heat-related emergencies to help peers or family members in need.
7. Promote heat awareness and healthy cooling habits among peers, using digital tools, school projects, or community outreach.
|
Participants will
define heat stress. Be able to stay safe and healthy during high temperatures
or heat waves. While
children and adolescents are generally active and healthy, they are more
vulnerable to heat-related illnesses because their bodies are less efficient
at regulating temperature and they may not recognize early signs of heat
stress. |
Participants will define heat stress. Be able to stay safe and healthy during high temperatures or heat waves.